Welcome to Inner Compass Blog!

My name is Sara Beth and I’m a nature-loving weekend wanderer. I live for the weekend and am often found exploring Shenandoah National Park, hiking along the Potomac River, or enjoying other nearby outdoor opportunities. Exploring nature on the weekends is my way of finding balance in the work-first-and-always culture of DC. 


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“You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.”

-Alan Alda


A Review of A Walk for Sunshine by Jeff Alt

About A Walk for Sunshine by Jeff Alt Each year, thousands of people start a thru-hike of the entire 2,000+ mile Appalachian Trail (AT) that runs between Georgia and Maine. The trek is a feat of endurance and determination that takes on average nearly 6 months to...

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Park People Share Their Favorite Parks: Part 1

This week, Park People is focused on sharing favorite parks and public lands. As this is such a hot topic, I had to break this topic down into several posts that will be shared periodically over the next few months. So if you already submitted and don't see yours this...

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2017 Solar Eclipse

On Monday, August 21, 2017, there was a unique solar eclipse in the United States. The eclipse was unique in that it crossed the lower 48 from west coast to the east coast. In fact, thousands of people traveled to the path of totality to view the complete solar...

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